Happy Pole aVersary to me!
I have completed 4 years of pole and I'm celebrating!
Here is day 1.
I set goals a year ago and hit most of them. I think I made great strides.
2. Competition is not for me.
3.I am more flexible. I worked hard.
4.I did an aerial invert a few weeks ago. Learning!
5. I'm doing well on leg hangs.
6.I performed a lot this year.
7.I'm much better in Flamingos!
8.I'm more fluid for sure, that free style class tho.
9. I can do a shoulder stand.
10.Lap dance, chair.. I don't really enjoy that anyway.
I don't like touching people. lol
perform at least 4x
Master basic moves that I missed
Increase back mobility even more
static rotation and floor work too.
Work on musicality/fluidity
Time to work!